「Growing in Difficulties」Prayer and Meditation to Break Through Difficulties

Frustration, failure and misfortune are huge rocks standing in front of us. However, we can choose to look at it from different angles.

It can be seen as a stumbling block, making you complain and stop moving forward; it can also be seen as a stepping stone, making you stand higher and see farther, driving you to improve your abilities and realm.

Adversity is originally the countercurrent of life, bringing resistance to our progress. However, when we accept it happily, no longer resist, and just go with the flow, we can feel the rise of another relative force, which makes our The heart becomes stronger. At this time, resistance is transformed into assistance, giving us more courage to stand firm and move forward towards higher goals.

Whether you encounter good times or bad times, surrender to the present moment and submit to the flow of life. Stop paddling and let the boat float on the water; take advantage of the wind and sail, go with the flow, and let the road of inaction take you back to the paradise you long for.

Today, let’s meditate on “surrendering to the present moment” together:

I decided to let the energy of the word “surrender now” permeate my body and stay with me 24 hours a day.

I feel that “surrendering to the present moment” is spreading in my mind like running water, constantly infiltrating deeply; it is also like a fragrant aroma, permeating all around me and infecting my consciousness.

If you want to have a happy life, you must align with the frequency of happiness. The positive prayer language will resonate with the beautiful downstream energy of the same frequency in the universe.

Therefore, no matter how bad your current situation is or how bumpy your fate is, there is no need to be pessimistic at all.

Through consistent prayer, uproot the anger, resentment, victimhood, and unworthiness deep within your heart.

No matter in terms of love, interpersonal relationships, or wealth, if I experience the same dilemma again and again, it means that there is a lesson that I must face.

See clearly, it is not others who hinder my success, but ourselves.

Check what negative thoughts you have. The negative evaluation of yourself in the language of the dictionary controls our lives and prevents your dreams from coming true.

How can a heart that has been dark for so long be turned into light?

Prayer is a great way to walk directly into the light without fear of the darkness of the past, the negativity of the past, the seeds of dark night karma that will never sprout if planted in the fields of light and wisdom.

The power is within me, and it will come when I decide to change myself.

With diligent practice, we can change our understanding of ourselves and grow from adversity with this new perspective, no matter the circumstances, good or bad.

This change may not appear immediately, but as long as you keep practicing, the dawn of gratitude will appear and things will turn around.

My reality is complete, I am a being of complete love, and within me is infinite power, infinite supply, infinite health, infinite peace, infinite harmony, infinite prosperity.

Love is with me, love is within me all the time, because I am one with infinite creativity and I am connected with infinite wisdom.

I fully believe that all problems will be solved satisfactorily. No matter how difficult life’s lessons are, I have the greatest courage to accept the challenge. I will face it bravely and do it well. Thank God for the best arrangement, allowing me to learn and understand that the lesson of life is love. Love can open all obstacles and help me overcome difficulties.

So, from now on, no matter how insignificant a soft word of love or a small act of kindness is, as long as it can bring happiness to myself and others, I will not hesitate to do it. I firmly believe that under the guidance and blessing of love, no matter how complex the problem is, it will be solved and return to a state of complete harmony.

Therefore, when I hand over the problem with confidence, God will definitely use infinite love and wisdom to lead me into peace, joy, abundance and happiness. The path of love is the path of altruism, helpfulness, service, forgiveness, and perfection. Because love and I are one, love is with me all the time, I am not afraid of any obstacles, because love is with me, I have infinite power, and I am omnipotent.

When I encounter difficulties or pain, I can turn resentment and blame into gratitude and blessing, and thank the infinite wisdom and power within me. Wherever I go there is only light, no darkness. Because I saw clearly that my past habit of blaming others for attack and defense was because I didn’t love myself, didn’t accept myself, and wasn’t satisfied with the shadow I cast. I saw clearly that it was my own inner shadow that did not allow me to succeed and progress.

Now, I am willing to untie the limitations that have bound me in the past bit by bit. I am willing to remove the obstacles that blocked my success and happiness in the past one by one. I am willing to release all the darkness in my heart, all the anger, sadness, loss, resistance and The inhibitions were gone.

We then began a prayer meditation to break through the difficulties.

First, find a quiet and comfortable place to sit down, where you can sit cross-legged. With your back straight, you can read along with the prayer above, or you can close your eyes and connect with your heart. You can hold your orgone pyramid or orgonite pendant in both hands, or you can meditate with your orgone next to you.

Take a few deep breaths and bring your attention back to your body and inhale deeply.

Inhale slowly until your lungs are filled with air, then exhale completely. Your body is completely relaxed, your mind is calm, and you fully enjoy this moment.

Breathing becomes softer and softer. Observe the changes taking place in your body at this moment. Bring your attention to your head and face, feeling the softness of this area, including your forehead, temples, eyes, and chin.

Be aware of how your neck and shoulders feel at this moment. If this area is a little tight, let your breath flow into this area and relax completely.

Shift your attention to the palms and fingers of your arms, and lower your arms naturally. Be aware of how you feel in this moment. Whatever you feel, accept it and let the breath flow through your arms, hands and fingers.

Look at the top and bottom of your back and notice how you feel. Notice any tightness, relax it, and let your breath flow through your back.

Next, focus on the chest and abdomen. Be aware of the sensations here and feel the expansion and contraction of the chest.

As your belly rises and falls, let it go away naturally if you have any tightness. Shift your attention to your pelvis and become aware of your own weight and where your body is in contact with the chair.

Finally, focus on your legs, feet and toes, be aware of the sensations in your legs, and let your breath flow into every cell here.

The body becomes lighter and more comfortable. Being grateful when faced with adversity can lead us out of darkness and toward light.

Even if we don’t express gratitude for the difficult circumstances we find ourselves in, we can still be grateful that suffering helps us grow and gain wisdom.

Imagine in your mind a difficult situation you have faced. It could be an injury, crisis, loss or failure. It could be a major blow you have experienced, or it could be a small setback in life. It can be anything that pops into your mind.

Calm down and think about the growth that this difficulty has brought to you. You may have lost something, but you have learned to care for yourself, compassion and wisdom. Think carefully about the experience you have learned from this difficulty.

Looking back on this difficulty, are there any new gains?

Always be grateful and be able to see the light in the darkness.

When you are ready you can open your eyes.